Social Anxiety TestDo You Struggle with Social Anxiety? Take the Social Phobia Inventory (SPIN) TestThis is a self-assessment to help you understand if social anxiety might be affecting your life. Reflect on the past week and select how much each statement applies to you.Choose one of the following for each statement1. I am afraid of people in authority.* 1. I am afraid of people in authority.*Not at allA little bitSomewhatVery muchExtremelyChoose one of the following for each statement2. I am bothered by blushing in front of people.* 2. I am bothered by blushing in front of people.*Not at allA little bitSomewhatVery MuchExtremelyChoose one of the following for each statement3. Parties and social events scare me.* 3. Parties and social events scare me.*Not at allA little bitSomewhatVery muchExtremelyChoose one of the following for each statement4. I avoid talking to people I don’t know.* 4. I avoid talking to people I don’t know.*Not at allA little bitSomewhatVery muchExtremelyChoose one of the following for each statement5. Being criticised scares me a lot.* 5. Being criticised scares me a lot.*Not at allA little bitSomewhatvery muchExtremelyChoose one of the following for each statement6. I avoid doing things or speaking to people for fear of embarrassment.* 6. I avoid doing things or speaking to people for fear of embarrassment.*Not at allA little bitSomewhatVery muchExtremelyChoose one of the following for each statement7. Sweating in front of people causes me distress.* 7. Sweating in front of people causes me distress.*Not at allA little bitSomewhatVery muchExtremelyChoose one of the following for each statement8. I avoid going to parties.* 8. I avoid going to parties.*Not at allA little bitSomewhatVery muchExtremelyChoose one of the following for each statement9. I avoid activities in which I am the center of attention.* 9. I avoid activities in which I am the center of attention.*Not at allA little bitSomewhatVery muchExtremelyChoose one of the following for each statementChoose one of the following for each statementChoose one of the following for each statementChoose one of the following for each statementChoose one of the following for each statementChoose one of the following for each statementChoose one of the following for each statementChoose one of the following for each statement
