OCD Test

Struggling with obsessive thoughts or compulsive behaviors?

This short test can help you understand whether you're experiencing symptoms commonly associated with Obsessive-Compulsive Disorder (OCD).

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

1. I have saved up so many things that they get in the way.*

1. I have saved up so many things that they get in the way.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

2. I check things more often than necessary.*

2. I check things more often than necessary.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

3. I get upset if objects are not arranged properly.*

3. I get upset if objects are not arranged properly.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

4. I feel compelled to count while I am doing things.*

4. I feel compelled to count while I am doing things.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

5. I find it difficult to touch an object when I know it has been touched by strangers or certain people.*

5. I find it difficult to touch an object when I know it has been touched by strangers or certain people.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

6. I find it difficult to control my own thoughts.*

6. I find it difficult to control my own thoughts.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

7. I collect things I don’t need.*

7. I collect things I don’t need.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

8. I repeatedly check doors, windows, drawers, etc.*

8. I repeatedly check doors, windows, drawers, etc.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

9. I get upset if others change the way I have arranged things.*

9. I get upset if others change the way I have arranged things.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

10. I feel I have to repeat certain numbers.*

10. I feel I have to repeat certain numbers.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

11. I sometimes have to wash or clean myself simply because I feel contaminated.*

11. I sometimes have to wash or clean myself simply because I feel contaminated.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.
Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.
Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.
Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.
Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.
Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.
Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.